Explode Step Video
Free Basketball Coaching Videos

Explode Step - Key Teaching Points

- Read the Defender's front foot - also the front shoulder

- Tuck the ball to your hip and create BODY-BODY-BALL

- Take a long stride past the defender's front foot

- Push the ball out in front of you and use it for momentum

- Get your inside shoulder past the defender's shoulder

- In one step and one dribble - Own the line to the basket

- EXPLODE!!! to the basket and SCORE


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Flames Basketball
Instructional DVD Series

The Flames Basketball Fundamentals DVD Series is developed to provide the youth player, parent, and coach detailed teaching and coaching information for youth basketball.

"The best all inclusive DVDs for teaching basketball fundamentals I have seen."

"These DVDs are outstanding and stand alone in the instructional DVD market as a product designed to teach the youth player and youth teams with unique and easy to understand methods."

"Best total package of youth basketball fundamentals on one DVD you will find. Both of these DVDs are really three DVDs in one. Outstanding effort and value for the customer."

Flames Basketball Fundamentals DVD

Screen & Roll
Backdoor Cut
Give and Go

Best Value
Both DVDs for $34.95